COACHING PACKAGES

Start where you are. Grow into who you're meant to be.

The Foundations

💰 $19.99 NZD / month🧠 Train Smart. Track Everything. Stay Accountable.Unlock full access to the Project Minotaur app and take control of your fitness journey — your way. This self-guided plan is perfect for motivated individuals who want the tools to succeed without the cost of 1-on-1 coaching.Whether you're training at home or in the gym, bulking or cutting, this package gives you everything you need to stay consistent, track your results, and reach your goals — all in one place.✅ What's Included:
Full access to the Project Minotaur app
Workout logging (create your own plans or use free templates)
Nutrition tracking via MyFitnessPal integration or manual entry
Progress tracking (weight, photos, habits, body stats)
Goal setting tools and habit streaks
Sync with smartwatches and wearables
Exclusive support library & app tutorials

The Labyrinth

This isn’t a quick fix. This is your personal system for long-term physical and mental transformation.The Labyrinth is a fully customized lifestyle coaching program designed to help you build discipline, master your daily routine, and create lasting results in both body and mind.What’s included:✅ Tailored training program built for your goals and schedule✅ Weekly calorie & macro targets (with ongoing adjustments)✅ Weekly check-ins and personalized feedback✅ 1-on-1 support through in-app messaging✅ Access to exclusive mindset & nutrition guides✅ Progress tracking for workouts, habits, body stats & more$50.00 per week
No contracts. Cancel anytime.
Ready to master the maze? Let’s begin.

The Minotaurs

The Minotaurs is Project Minotaur’s top-tier coaching system, built exclusively for athletes who want to dominate — on stage, in sport, and in life. You are no longer just training — you’re evolving into something greater.🔱 What’s Included:
💥 1:1 Advanced Coaching & Strategy
Get elite-level attention with fully customized training, nutrition, cardio, recovery, and supplementation strategies. Every element is tailored to your current condition, goals, and competitive timeline.📊 Performance Tracking & Data Analysis
Advanced metrics. Weekly physique reviews. Biometric data tracking. Training logs. Progress with precision.
📆 Weekly Check-Ins + Video Feedback
Every week you’ll submit your progress Report, and receive detailed analysis, guidance, and video feedback from your coach.
📲 24/7 Priority Access via Coaching App
Direct access to your coach for real-time adjustments, motivation, or support when it matters most.
🥇 Peak Week & Competition Prep
For competitive athletes, we dial in peak week protocols, posing, stage presence, and mindset to help you command the spotlight.
👊 Mindset & Ritual Building
Mental toughness, daily rituals, and elite habits. We coach more than the body — we forge the mindset of a Minotaur.

This Is Where The Work Begins.

No shortcuts. No fluff. Just proven systems, expert coaching, and the accountability to help you evolve. Let’s build your legacy — together.

Jaque Grobbelaar — Head Coach

Over a decade of coaching experience. Level 5 Diploma in Personal Training. Certified IFBB International Coach. 16 shows. 4x Nationals. Currently chasing IFBB Pro status — and helping others build legacy through strength and discipline.

theminotaurcoach – Coaching Page

Follow our coaching page for athlete wins, training tips, transformations, and behind-the-scenes content.

Project Minotaur YouTube Channel

Training. Mindset. Prep journeys. See how Minotaurs are built. New episodes dropping soon.

Let’s Connect.

Whether you're ready to get started or just have questions — we’re here. Reach out anytime and let’s talk about your goals.

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