COACHING PACKAGES
Start where you are. Grow into who you're meant to be.
The Labyrinth
This isn’t a quick fix. This is your personal system for long-term physical and mental transformation.The Labyrinth is a fully customized lifestyle coaching program designed to help you build discipline, master your daily routine, and create lasting results in both body and mind.What’s included:✅ Tailored training program built for your goals and schedule✅ Weekly calorie & macro targets (with ongoing adjustments)✅ Weekly check-ins and personalized feedback✅ 1-on-1 support through in-app messaging✅ Access to exclusive mindset & nutrition guides✅ Progress tracking for workouts, habits, body stats & more$50.00 per week
No contracts. Cancel anytime.
Ready to master the maze? Let’s begin.
The Minotaurs
The Minotaurs is Project Minotaur’s top-tier coaching system, built exclusively for athletes who want to dominate — on stage, in sport, and in life. You are no longer just training — you’re evolving into something greater.🔱 What’s Included:
💥 1:1 Advanced Coaching & StrategyGet elite-level attention with fully customized training, nutrition, cardio, recovery, and supplementation strategies. Every element is tailored to your current condition, goals, and competitive timeline.📊 Performance Tracking & Data Analysis
Advanced metrics. Weekly physique reviews. Biometric data tracking. Training logs. Progress with precision.📆 Weekly Check-Ins + Video Feedback
Every week you’ll submit your progress Report, and receive detailed analysis, guidance, and video feedback from your coach.📲 24/7 Priority Access via Coaching App
Direct access to your coach for real-time adjustments, motivation, or support when it matters most.🥇 Peak Week & Competition Prep
For competitive athletes, we dial in peak week protocols, posing, stage presence, and mindset to help you command the spotlight.👊 Mindset & Ritual Building
Mental toughness, daily rituals, and elite habits. We coach more than the body — we forge the mindset of a Minotaur.
This Is Where The Work Begins.
No shortcuts. No fluff. Just proven systems, expert coaching, and the accountability to help you evolve. Let’s build your legacy — together.
Jaque Grobbelaar — Head Coach
Over a decade of coaching experience. Level 5 Diploma in Personal Training. Certified IFBB International Coach. 16 shows. 4x Nationals. Currently chasing IFBB Pro status — and helping others build legacy through strength and discipline.
theminotaurcoach – Coaching Page
Follow our coaching page for athlete wins, training tips, transformations, and behind-the-scenes content.
Project Minotaur YouTube Channel
Training. Mindset. Prep journeys. See how Minotaurs are built. New episodes dropping soon.
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